Welcome to My Online Running Coach
Are you ready to level up as a runner? Purchase our running plans to elevate your athletic performance!
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What do we offer?
We offer a range of online running training plans, each tailored to different levels of runners, goals, and time availability. Some plans may be designed specifically for beginners, while others are geared towards experienced runners looking to achieve more advanced goals, such as running a marathon or improving their race times.
Our running plans come filled loaded, we include information about helping you acknowledge and understand potential injuries you may encounter.
As a business, we are aiming to always innovate and create new plans to keep this fresh and excising.
Please get in contact if you have any ideas for plans you would like to see!
Benefits of Buying a Plan
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Running plans are instrumental in improving race times. By following structured training programs that incorporate various workouts targeting speed, endurance, and pacing, runners can optimise their performance. These plans enable gradual progression, reduce the risk of injury, and help members track their progress. With consistent adherence to a well-designed running plan, runners can witness significant improvements in their race times and reach their full potential.
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Following a running plan can help reduce the risk of injury by providing a structured and progressive approach to training. A well-designed running plan will include a gradual increase in intensity and volume, with adequate rest and recovery periods. This approach allows the body to adapt and build strength, which can help reduce the risk of overuse injuries such as tendonitis or stress fractures. By following a running plan, individuals can improve their running performance while also reducing the risk of injury, ensuring they can continue to enjoy running for years to come.
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Experience the incredible benefits of incorporating running into your lifestyle. Regular running improves cardiovascular fitness, helps burn calories, and boosts overall physical and mental well-being. It's a great tool for weight management, enhances mood, reduces stress, and promotes better sleep quality.
By embracing the power of running, you'll enjoy increased energy levels, stronger immunity, and improved overall health and longevity. Make running a part of your routine and embark on a journey towards a healthier and happier lifestyle.
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Our running plans are formed by expert guidance from our experienced coach. This knowledge can be especially valuable if you're new to running or looking to take your training to the next level. Our plans also include a segment on understanding common running injuries.
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Our running plans offer flexible options, allowing you to choose the plan that best fits your goals. Our plans are all for different lengths of time and support different kinds of runs e.g. marathon, 5k, 10k and more.
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Buying our plans can be a cost-effective way to access everything you need to support your running. It would be significantly more expensive if you were to hire a personal coach or trainer.
“Vince is a genius coach. I’m confident that his plans would benefit anyone.”
- Samantha Harrison, British long-distance runner
FAQs
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Online running plans are structured fitness programs designed to guide individuals in achieving their running goals. These plans are accessible through our website and consist of personalised workouts, training schedules, and expert guidance, all tailored to your specific needs and fitness level.
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Our online running plans cater to individuals of all fitness levels, from beginners to experienced runners. Whether you're looking to improve your cardiovascular health, train for a specific race, or simply stay active, our plans can be tailored to suit your goals.
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Selecting the right running plan involves considering your fitness level, running experience, goals, and available time for training. Our website provides a section in the store to acknowledge what type of runner you are to help find the one that best aligns with your needs.
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Safety is our top priority. Before starting any new exercise program, especially if you have a pre-existing medical condition, it's essential to consult with your healthcare provider. They can offer personalised advice on whether our running plans are suitable for you.
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Yes, our in-house coach Vince offers personalised plans and 1-2-1 training both in person and online. However, it is worth noting that Vince tends to have very little availability due to his already large list of clients. To find out if there is any availability please contact him via our contact form which can be found on the contact page.
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Yes, our running plans are designed with flexibility in mind. We understand that life can be busy, so we offer training schedules that can fit into your routine. You can adjust the training days and times to suit your availability.
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Absolutely! Tracking your progress is an essential part of the journey. On the bottom of this page we have a pace, distance calculator which you can use in aid of this.
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We strive for customer satisfaction. If you're not entirely happy with the running plan you chose, please reach out to our customer support team. We will work with you to find a solution, and in some cases, we offer a satisfaction guarantee or the option to switch to a different plan that better suits your needs.
